Red Tent Directory

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Red Tent Central Manchester

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Red Tent Central Manchester
Location: , ,
Name of your Red Tent: Red Tent Central Manchester
Where in your country are you: Manchester
Where do your Red Tents meet: Nexus Art Cafe in the Green Room
When do you meet: Once a month on Saturday or Sunday morning
What do you do in your Red Tents:

To give you an idea of what to expect, a typical gathering will consist of –

| Opportunities to share deeply
| Simple guided relaxation/meditation
| Eating food together
| Topical/conscious conversation
| Informal conversation

Other offerings might include – yoga Nidra (restful guided mediation), gentle movement, guided breathwork, guided self-inquiry journeys, music, creative projects, etc.

Do you ask participants to bring anything, wear red or make a donation?: Optional but recommended things to bring

-yoga mat
-blanket
-cushion
-food/snack offering for the group
-journal
-eye mask or scarf (for the guided relaxation)
– a small donation is welcome where possible
What language is spoken in your Red Tent?: English (although anyone is welcome to share in the circle in another language)
What are your contact details:

bethanwild@hotmail.com

www.facebook.com/awildmedicine