HARA, West Sussex
Location:
Name of your Red Tent:
HARA, West Sussex
What do you do in your Red Tents:
Menstruation awareness
Mind body connection awareness via education and practices such as yoga/ meditation/ yin / embodiment
Mindfulness
Somatic release
Breath work
Sharing circles
Dance
Poetry / story telling
Sexual health awareness
Sexual sovereignty
Weaving wisdom and knowledge through the head – heart – womb space. Connecting sisters to experience expression and a true sense of safety and being held within all cycles or womanhood.